Why Organizing Your Refrigerator Matters Reduce Waste and Protect Your Health Your refrigerator isn't just a place to store food—it's where freshness and hygiene begin. When it's cluttered or unorganized, food often expires unnoticed or gets contaminated due to uneven cooling. According to the Korea Consumer Agency, nearly 30% of discarded food at home is due to expiration in the fridge. A well-organized fridge helps you save on grocery bills, maintain food safety, and reduce food waste. Preparation Before You Start Organizing 1. Clear Out and Check Expiration Dates Take everything out of the fridge. Go through each item to check for expiration or signs of spoilage. Dispose of anything that's gone bad, and transfer items to transparent containers for better visibility and freshness. 2. Understand Temperature Zones Bottom Shelf : Coldest part, ideal for raw meat and seafood. Middle Shelf : Stable temperature, best for dairy, tofu, and eggs. Top Shelf : Easy-acc...
Olive Oil Storage: How to Keep It Fresh for Longer Olive oil is a staple in many kitchens around the world, loved for both its rich flavor and numerous health benefits. However, just like any other oil, olive oil is sensitive to its environment and can easily lose its flavor and nutritional value if not stored properly. Improper storage can lead to oxidation , making the oil rancid and reducing its health benefits. To keep your olive oil fresh and preserve its quality for as long as possible, it’s essential to understand the proper storage methods. This guide will cover how to store olive oil correctly and the key factors to keep in mind. Why Olive Oil Goes Bad and How to Prevent It Olive oil is rich in monounsaturated fats and polyphenols , which are beneficial for health, but also highly susceptible to oxidation. Oxidation occurs when the oil is exposed to oxygen , light , or heat , and it causes the breakdown of the oil’s compounds. This results in the loss of its fresh flavo...