Why Organizing Your Refrigerator Matters Reduce Waste and Protect Your Health Your refrigerator isn't just a place to store food—it's where freshness and hygiene begin. When it's cluttered or unorganized, food often expires unnoticed or gets contaminated due to uneven cooling. According to the Korea Consumer Agency, nearly 30% of discarded food at home is due to expiration in the fridge. A well-organized fridge helps you save on grocery bills, maintain food safety, and reduce food waste. Preparation Before You Start Organizing 1. Clear Out and Check Expiration Dates Take everything out of the fridge. Go through each item to check for expiration or signs of spoilage. Dispose of anything that's gone bad, and transfer items to transparent containers for better visibility and freshness. 2. Understand Temperature Zones Bottom Shelf : Coldest part, ideal for raw meat and seafood. Middle Shelf : Stable temperature, best for dairy, tofu, and eggs. Top Shelf : Easy-acc...
Marriage Blue: What It Really Means and How to Overcome It Before Saying “I Do” Feeling off before the wedding? You’re not alone. What is Marriage Blue? “Marriage Blue” refers to the emotional slump, anxiety, and confusion that many people experience before getting married. As the wedding date approaches, it’s common to feel overwhelmed, emotionally distant, or even question the entire decision. Thoughts like “Am I really ready for this?” , “Is this the right person?” , or “What if marriage changes everything?” are not only common, but also part of a psychological adjustment process . Marriage Blue is not a sign of weakness—it’s a natural emotional response to one of life’s biggest transitions. In fact, many couples report symptoms such as mood swings, sleep problems, loss of appetite, or an urge to escape from wedding talk altogether . What people are really searching for Here are some of the actual search queries people type into Google, reflecting widespread emotional tensi...