Why Organizing Your Refrigerator Matters Reduce Waste and Protect Your Health Your refrigerator isn't just a place to store food—it's where freshness and hygiene begin. When it's cluttered or unorganized, food often expires unnoticed or gets contaminated due to uneven cooling. According to the Korea Consumer Agency, nearly 30% of discarded food at home is due to expiration in the fridge. A well-organized fridge helps you save on grocery bills, maintain food safety, and reduce food waste. Preparation Before You Start Organizing 1. Clear Out and Check Expiration Dates Take everything out of the fridge. Go through each item to check for expiration or signs of spoilage. Dispose of anything that's gone bad, and transfer items to transparent containers for better visibility and freshness. 2. Understand Temperature Zones Bottom Shelf : Coldest part, ideal for raw meat and seafood. Middle Shelf : Stable temperature, best for dairy, tofu, and eggs. Top Shelf : Easy-acc...
Whole Milk Powder vs. Skim Milk Powder: Which One Should You Choose? Whole milk powder and skim milk powder may sound similar, but they have significant differences in their composition, uses, and health benefits. These two milk powders are derived from milk, but undergo different processing methods that influence their nutritional content. In this article, we will explore the key differences , nutritional values , ideal uses , and when to choose one over the other . We’ll also answer some common questions that people might have about both products. What is Whole Milk Powder? Whole milk powder is made by removing the water from fresh milk while preserving all of the milk's natural nutrients, including its fat , protein , carbohydrates , and other essential vitamins and minerals. Essentially, whole milk powder is a dried form of milk that retains the full spectrum of nutrients found in regular milk. The biggest feature of whole milk powder is its higher fat content . Because it co...